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–+ servings
berry smoothie
Print Recipe

Berry Breakfast Smoothie

My best days are the ones that start with a smoothie. Really, I function so much better with this boost of nutrients! (In winter, I chase it with hot tea so my body temperature doesn’t take a dip.)
Prep Time5 minutes
Servings: 2 servings

Equipment

  • Blender

Ingredients

  • 1 large banana (peeled and frozen for several hours)
  • 1 small handful strawberries (fresh or frozen)
  • 1 small handful blueberries (fresh or frozen)
  • 1 thumb-sized piece fresh turmeric root (or 1/2 tsp ground turmeric)
  • 1/2 cup oats
  • 2 tbsp ground flaxseed
  • 1 tbsp peanut butter (or another nut butter)
  • 2 dates (optional)
  • 1 cup soy milk (or another plant milk)

Directions

  • Place all the ingredients in a blender, and blend until smooth.
  • If it's too thick, add a bit of water and blend some more.
  • Pour and enjoy straight away!