Pina Colada Smoothie
Smoothies have become a regular feature in my daily meals when the weather’s warmer, I like making one in the late morning (I’m a coffee-no-breakfast kind of person). I always keep frozen banana chunks in my freezer, and often other fruit, too. When pineapples are in season, I’ll buy a couple, chop one up and freeze it for smoothies. The rest are all easily available pantry items that keep for months.
Course: Breakfast, Drinks, Snack
Cuisine: Global
Keyword: smoothie
Servings: 1 large smoothie
- 1 banana chunks peeled and frozen overnight
- 1/2 cup pineapple fresh or frozen
- 1/4 cup oats
- 3 tbsp desiccated coconut
- 1 tbsp ground flaxseed
- 1 tbsp peanut butter or almond butter
- 1/3 cup soy milk or other plant milk
Make sure to use frozen banana, it gives the smoothie a great creamy texture that you won't get from fresh banana. I always have frozen banana chunks in my freezer.