Mixed Seed Crackers
When it comes to crackers and other carriers for avo or hummus, there are options in the supermarkets, but they’re often either not vegan-friendly, or very processed, or very expensive. So in that context, these seed crackers are a blessing: they’re really (really!) easy to make, very nutritious (high protein, good fats—but go easy on them), and easily adaptable to use different seeds and spices.
Equipment
- Oven
Ingredients
- 1/2 cup whole flaxseed
- 1/2 cup ground flaxseed
- 1/4 cup chia seeds
- 1 1/2 cups water
- 1/4 cup sesame seeds
- 1/4 cup pumpkin seeds
- 1/4 cup za'atar
- 1/2 tsp paprika
- 1/2 tsp salt
Directions
- Preheat the oven to 160ºC, and line two baking pans with baking paper.
- Mix the whole flaxseed, ground flaxseed, chia seeds and water in a bowl, and let stand for 15min, mixing halfway.
- Add the rest of the ingredients, and mix well.
- Spread evenly onto the baking paper.
- Pop into the oven and bake for about an hour.
- Remove and cool completely, before cutting/breaking into snackable chunks.
- Serve with avo, hummus or your choice of spread.