7-day Plantiful Meal Plan


Breakfast, lunch, dinner and a snack – plans for your first week, sorted ☑️

Use this one-week meal plan to help structure your plant-based journey 🥬🥙🫐 Stick to it by the letter or use it as a guide! The recipes are simple but delicious, using accessible and affordable ingredients 💥

Each meal has portion suggestions, offering healthy and delicious nutrition to keep you fueled. The plan also comes with budget, shopping and nutrition tips.