eat more plants
it's better for you, better for the planet & better for animals
on the blog...

Antioxidants: why they’re important and where to find them

Food additives and E numbers

Why we should eat breakfast

Seaspiracy rocks the boat
latest recipes...

Homemade Almond Milk

Vegan Date Loaf

Sunflower Chèvre

Creamy Vegan Lime Bars
Hi 👋 I'm Muriel.
For a long time, I've had an active interest in good food, healthy habits, environmental sustainability and animal welfare.
Since I made the switch to veganism in 2011, I've been supporting and guiding others in their transition towards eating more plants. I'm proud to promote eating habits that are consistent with a vision of a sustainable and equitable world.
Plus, vegan food has never tasted so good! With many hours in the kitchen under my belt, I'm usually quite proud to say, "Anything you can make, I can make vegan!"
The evidence in favour of a plant-based lifestyle is becoming harder to ignore. Millions of people around the world are crowding out the meat and dairy on their plates with vegetables, whole grains, legumes, fruits, nuts and seeds.


There are many ways that a plant-based journey could look like, depending on who's trying it: everyone has a different history and relationship with food, different motivations to change their eating habits and different cultural pressures that might make a shift more or less easy.
I believe that it's super important to accommodate each person's individual journey, and simply start with the goal to eat more plants.