pricing


CONSULTATIONS
Email support 1 month unlimited (24-hour response time) R370
Video consult: Individual 15 minutes R140
30 minutes R260
60 minutes R500
Video consult: Pairs/Couples 30 minutes R350
60 minutes R680
Video consult: Groups (max. 5) 60 minutes R960
90 minutes R1 200

MEAL PLANS
Ready-made plan 1-week R100
2-week R180
Ready-made plan + Recipes + Shopping guide 1-week R250
2-week R450
Custom plan (incl. 15 min consult) 1-week R350
2-week R570
Custom plan + Shopping list + Recipes (incl. 15 min consult) 1-week R650
2-week R950

SHOPPING
Shopping guide Ready-made, PDF R100
Custom, localised R350
Shopping assistance In-person, 2 hours R900
Video call, 1 hour R500

All prices are subject to change without notice.


CONSULTATIONS
Email support
1 month unlimited (24-hour response time) R370
Video consult: Individual
15 minutes R140
30 minutes R260
60 minutes R500
Video consult: Pairs/Couples
30 minutes R350
60 minutes R680
Video consult: Groups (max. 5)
60 minutes R960
90 minutes R1 200

MEAL PLANS
Ready-made plan
1-week R100
2-week R180
Ready-made plan + Recipes + Shopping guide
1-week R250
2-week R450
Custom plan (incl. 15 min consult)
1-week R350
2-week R570
Custom plan + Shopping list + Recipes (incl. 15 min consult)
1-week R650
2-week R950

SHOPPING
Shopping guide
Ready-made, PDF R100
Custom, localised R350
Shopping assistance
In-person, 2 hours R900
Video call, 1 hour R500

All prices are subject to change without notice.

Services

My approach to coaching is holistic and adaptive. There are a million ways that a plant-based journey could look like, depending on who's trying it: everyone has a different history and relationship with food, different motivations to change their eating habits and different cultural pressures that might make a shift more or less easy. I believe that it's super important to accommodate each person's individual journey.

Following an initial conversation about your context, eating habits and goals, we'll create a custom plan incorporating specific guidance that suits your needs, such as custom meal plans, shopping guidance, plant-based kitchen basics, and tips for cooking on a budget.


Consultations


Video or email consultation, to discuss anything relating to your plant-based journey. One month of unlimited email support gives you unlimited email communication with me (with a max. 24-hour response time from my side). Single video consults can be booked for various durations, as an individual, a pair or a small group (for a family or group of friends, for example).


Pricing
Email support (most popular) 1 month unlimited (24-hour response time) R370 / €20
Video consult: Individual 15 minutes R140 / €8
30 minutes R260 / €15
60 minutes R500 / €28
Video consult: Pairs/Couples 30 minutes R350 / €20
60 minutes R680 / €37
Video consult: Groups (max. 5) 60 minutes R960 / €56
90 minutes R1200 / €70
All prices are subject to change without prior notice.
Book now

Meal plans


Purchase a ready-made meal plan featuring three meals a day plus snacks (with suggested ingredients), or a custom-made meal plan that suits your personal dietary and lifestyle needs. A custom plan includes a 15-minute consultation, to detail your needs.


Pricing
Ready-made plan 1-week R100 / €6
2-week R180 / €10
Custom plan (incl. 15 min consult) 1-week R350 / €20
2-week R570 / €33
All prices are subject to change without prior notice.
Get yours

Shopping assistance


Let me help you with your shopping. With a custom shopping guide localised to your area and the shops available to you, it'll be much easier to quickly find the ingredients you need for your plant-based meal plan. As a personal shopping assistant, I can show you where to find the foods you might be looking for, what to look out for in the ingredients, and what foods you might want to try that you've never tried before.


Pricing
Shopping guide
Custom, localised R350 / €20
Personal shopping assistance
Video call, 1 hour R500 / €28
All prices are subject to change without prior notice.
Book now

Consultations


Video or email consultation, to discuss anything relating to your plant-based journey. One month of unlimited email support gives you unlimited email communication with me (with a max. 24-hour response time from my side). Single video consults can be booked for various durations, as an individual, a pair or a small group.


Pricing: CONSULTATIONS
Email support
1 month unlimited (24-hour response time) R370
Video consult: Individual
15 minutes R140
30 minutes R260
60 minutes R500
Video consult: Pairs/Couples
30 minutes R350
60 minutes R680
Video consult: Groups (max. 5)
60 minutes R960
90 minutes R1 200

Meal plans


Purchase a ready-made meal plan, or a custom-made meal plan that suits your personal dietary and lifestyle needs. A custom plan includes a 15-minute consultation, to detail your needs.


Pricing: MEAL PLANS
Ready-made plan
1-week R100
2-week R180
Custom plan (incl. 15 min consult)
1-week R350
2-week R570

Shopping assistance


Let me help you with your shopping. With a custom shopping guide localised to your area and the shops available to you, it'll be much easier to quickly find the ingredients you need for your meal plan. As a personal shopping assistant, I can show you where to find the foods you might be looking for, what to look out for in the ingredients, and what foods you might want to try that you've never tried before.


Pricing: SHOPPING
Shopping guide
Custom, localised R350
Personal shopping assistance
Video call, 1 hour R500

All prices are subject to change without notice.


Get in touch