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No, the ‘blood type diet’ is not a thing

In Blog, Nutrition by MurielLeave a Comment

Every now and again, the blood type diet pops up as a thing that someone’s trying, or wondering about trying. It’s a fad diet that was super popular in the ’90s, but there’s no scientific evidence to support its claims, and it’s not a thing. What are the claims? Popularised by a naturopath by the name of Peter J. D’Adamo, the …