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How to make your own nut butter

Growing up, peanut butter was a sandwich standard (of course) and I only encountered other ‘nut butters’ as an adult. Almond butter could be found in the health food aisle as an expensive alternative to peanut butter, and later we could find cashew butter and macadamia butter. Nut butters are a convenient and delicious way to get a good dose of healthy fats, and protein, …

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Homemade Sesame Milk

I ran out of soy milk, and I’m a bit tired of homemade oat milk at the moment. I happened to have a big jar of sesame seeds in the cupboard (no idea why). I know that we can make “milk” from pretty much any seeds, nuts and grains… So.⁣⁣I soaked 1/2 cup sesame seeds overnight, drained the water, added …

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Easy Pesto with Beans

Pesto fans, rejoice! Here’s an easy blender-friendly recipe! It’s vegan, but packed with flavour and a cheesy tang. It’s quick and easy, and you can use whatever fresh herbs you have on hand: I used parsley, basil and coriander. No cheese necessary, because nutritional yeast packs a cheesy flavour punch. If you make this recipe and decide to share it …

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Homemade Gluten-Free Flour Blend

No more overpriced store-bought gluten-free flour blends for me! This blend is super easy to make at home if you can get hold of the ingredients. I got mine from Atlas Trading Co. in Cape Town, but do a little online research to see where you can get the ingredients in your area. I used a bit of quinoa and …

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Homemade Oat Milk

One of the most exciting DIY foodie discoveries I’ve made in the last year. I can’t believe it took me this long to try it out. It’s tasty. Creamy. Great with coffee. Quick and easy. Cheap. Zero waste. You’ll need a jug blender (or a Nutribullet), and a nut milk bag (or an old—but clean—t-shirt, or a large square of …

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Homemade Soy Yoghurt

These muffins are a great little indulgence for a weekend treat. Use up some of those frozen blueberries you’ve been keeping, and your homemade soy yoghurt!