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Thinking beyond a ‘white’ veganism

In Animal rights, Anti-racism, Blog, Intersectionality, Veganism by MurielLeave a Comment

We’re nearing the end of Black History Month. As I’ve been taking a more nuanced view on things, I figured I’d share a few thoughts on ‘white veganism’. I’m learning how important it is to open my eyes (and my heart) to the myriad forms of oppression in our world. We want a better world for everyone, and awareness is the first step towards …

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5 ways that we can do better in 2021

In Anti-racism, Blog, Ethics, Feminism, Intersectionality, Sustainability, Veganism by Muriel2 Comments

I’m not one to set New Year’s Resolutions, but this year is different. The shit-storm that was 2020 has taught me a lot, especially this: we need to do better. Yes, do Veganuary. Yes, call your family more. But these things alone are not enough, while the world is reeling from the impacts of COVID-19 and the ongoing climate crisis. As …

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‘Plant-based’ vs ‘Vegan’, explained

In Blog, Veganism by MurielLeave a Comment

With the start of Veganuary next month, hundreds of thousands of people around the world will be trying out a vegan diet. Thanks to initiatives like this and others, there’s been a huge shift in the global food industry with more and more innovative plant-based alternatives to meat, dairy and eggs.But what’s the difference between a vegan diet and a plant-based …

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On vegan allyship

In Blog, Ethics, Intersectionality, Veganism by MurielLeave a Comment

I set out to write a little opinion piece on the concept of vegan allyship – but since I don’t have enough knowledge on the relevant topics, I asked my social network for their thoughts on the concept. Some astute comments followed, and I’ve learnt some things. As a result, this article is taking a different direction to what I’d …

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For the love of soy

In Blog, Nutrition, Sustainability by MurielLeave a Comment

I’ve been vegan almost 10 years, and even now, I hear the adage about soy being unsustainable (or a health threat) almost as often as I did back then. The livestock industry has done a pretty good job at vilifying this little bean. Nowhere in the history of agriculture has a bean caused so much upset in the world – …

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Tips for eating out (or ordering in)

In Blog, Practical tips, Social dynamics by MurielLeave a Comment

Avoiding animal products when you’re cooking at home is relatively straightforward, once you’ve got the hang of reading ingredients while shopping, and you’ve got your vegan shopping list favourites. Eating out (or ordering in) is a different ball-game though. If there’s a 100% plant-based eatery you can order from, that’s definitely the easiest! Apps like HappyCow or abillionveg make finding these places a breeze. …