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Diabetes, insulin resistance & diet

In Blog, Fats, Nutrition by Muriel1 Comment

Following my first post about Carbs vs Fats, I’m looking into insulin resistance and Type 2 diabetes. I always thought of diabetes as an irreversible illness where you’d have to take injections every day for the rest of your life. But I’ve learnt a bit more and the great news is, that’s not true. First, some basics: What is insulin? Insulin …