I’m an avid habit-tracking (and bullet journaling) enthusiast, and one of the things that I try to check off daily is “Smoothie, Salad, Soup or Smoothie”. Even if my other meals are monotonous and dull, just having that one “S-meal” (as I call it) per day helps ensure that I ingest a wider variety of foods. A diversity of whole, plant-based …
Cooking from books, the old-school way
I love a good cookbook. Paging through a book of beautiful food photos is half the pleasure, and knowing all the potential that your shelf of cookbooks holds for delicious treats is a little bit exciting! Like most millennials, I only really started using the internet for *literally everything* as an adult. I was a bit of a bookworm growing …
How to prepare tofu
Want to know how to prepare tofu? You’re in the right place. I was once at a swanky wedding where the bridal couple had insisted on having a vegan reception dinner (kudos!) much to the parents’ disapproval. What was served up? A big block of tofu with some sauce poured over, and a side of steamed broccoli. Hahahaha. I guess the chef …
How to make food taste good
Whether you’re part-time or full-time plant-based, tasty food should be a priority. After all, it’s the most immediate pleasure that brings us back to eating regularly. But we’ve got to find that fine balance, limiting unhealthy foods and focussing on an abundance of whole, plant-based foods. So if we can get healthy food tasting good, we get the best of both worlds, right? I’ve …