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Healthy vegan snacks

In Blog, Food prep by MurielLeave a Comment

The snack situation on a vegan diet typically needs a little more planning than otherwise, since a lot of stores don’t have vegan convenience foods besides expensive nut mixes. Homemade snacks are your best bet, and the healthiest too, since even vegan store-bought snacks often have funky ingredients and E-numbers like flavourants, preservatives and emulsifiers – not all bad, but whole …

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Homemade Kale Chips

In Recipes, Snacks by Muriel2 Comments

This is a ubiquitous vegan snack, almost synonymous with the hipster-vegan stereotype. Kale chips are so easy to make, just as moreish as potato chips, but way healthier. If you didn’t know what the heck to do with those beautiful dark curly leaves, now you do. Actually, kale is a nutritional powerhouse, offering incredible immune system and anti-cancer benefits, cooked …