You know that feeling you get when you tuck into a familiar childhood favourite? Mmmm that is what malva pudding gives me, every time!
I don’t know who first came up with the idea of “chia pudding”—my guess is that it stems from some ancient food tradition in Central America (since chia seeds originate in Mexico). Either way, I’m grateful! Chia seeds have a beautiful way of soaking up the liquid they’re mixed into and getting a jelly-like texture, making for a perfect little treat, with berries and some liquid sweetener. Plus, they’re a good source of Omega-3 fatty acids, protein and fibre.